I'm still on track!

I haven't written in a while. I've been busy, but don't worry I have been sticking to my diet like a champ! I only lost one pound this week, but I am not worried because I have been exercising a LOT this week and I know that I am building muscle (which weighs more than fat).

My goal this week was to work off my breakfast. Breakfast tends to be a slim fast shake and a piece of fruit. That is about 200 - 250 calories. If I can work off that amount each day I am well on my way to lose weight. Not only am I eliminating a meal, but I am revving up my metabolism.

At work they have The Biggest Loser Club starting on 2/1 and ending on 3/31. Everyone signs up by the 1st with a $10 registration fee, gets divided up into teams, and weighed weekly. If you gain weight you pay a penalty of $1 per pound. If you miss a weigh in you have to pay too. The team that loses the most weight divides the pot and the person who loses the most gets all of the penalty money. I am really excited to do this because there is NOTHING like competition to get me going. Wish me luck!