
- If you like to eat and are an emotional eater - read these to help you make long term changes. Details of my plan coming soon...
I realized that at the rate I was gaining weight, I would hit 200 pounds by the time I turned 30. That. can. never. happen. Tired of yo-yo dieting and carrying extra baggage, I created this blog to motivate and inspire myself and others to be accountable to our goals.
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